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Fenugreek Barley Mung Bean Stew (Oil-free, Vegan, Balances Vata Pitta Kapha)

Fresh Homemade Ghee (Recipe and Benefits)

Sweet Thai Noodle Soup from Scratch (Vegan, Gluten Free, Vata Pitta Kapha)

Vegan Kale Caesar Salad (Gluten Free, Nut-free, Balances Vata Pitta Kapha)

Easy Vegan Pumpkin Soup (Gluten Free, Balances Vata Pitta Kapha)

Spiced Pumpkin Tacos with Raw Sunflower Bell Pepper Cream (Vegan, Gluten Free, Balances Vata Pitta Kapha)

Cardamom Poached Pears with Tahini Vanilla Glaze (Vegan, Gluten Free, Balances Vata Pitta Kapha)

Healing Chai Tea (Vegan, VK balancing)

Probiotic No-Bake Millet Chia Bread (Gluten free, Vegan, VPK balancing)

Ayurvedic Falafel (Vegan, NF, SF, Gluten Free optional, PK balancing)

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