Cardamom Apple Rice Pudding (Vegan, Gluten Free, Vata pacifying)
This simple Cardamom Apple Rice Pudding is the perfect cozy dessert for the…
Easy Vegan Pumpkin Soup (Gluten Free, Balances Vata Pitta Kapha)
There's something so cozy about all-things-pumpkin in the autumn season. One of…
Gluten Free Banana Pancakes (Vegan, Balances Vata Pitta))
I always saw pancakes as a "treat" for breakfast, something I could have once…
Pitta-balancing Broccoli Sunflower Pesto Brown Rice
This Broccoli Sunflower Pesto with Brown Rice is such a simple, hearty meal,…
Mediterranean Tabbouleh Salad (Vegan, Gluten-Free optional, Balances Vata Pitta Kapha)
Give this Mediterranean Tabbouleh Salad a try for a light, refreshing,…
Spiced Pumpkin Tacos with Raw Sunflower Bell Pepper Cream (Vegan, Gluten Free, Balances Vata Pitta Kapha)
For me, I could enjoy pumpkin any time of the year. It is one of my favorite…
How to Keep Balanced in Autumn, the Vata Season
Are you loving pumpkin lattes this time of year? Did you know that reaching for…
Cardamom Poached Pears with Tahini Vanilla Glaze (Vegan, Gluten Free, Balances Vata Pitta Kapha)
These Cardamom Poached Pears have all of the warmth and comfort of a delicious…
Pitta and Kapha-balancing Ayurvedic Broccoli Corn Burgers
Let me just start off by saying these Ayurvedic Broccoli Corn Burgers are…
Nutty Caramel Smoothie (Vegan, Gluten Free, Balances Vata Kapha)
This Nutty Caramel Smoothie is the perfect mix between a sweet treat and a…