Chinese-inspired Fennel Rainbow Noodles (Vegan, Gluten-free, Soy-free, Balances Vata Pitta)
Eating the Ayurvedic way and healthfully does not have to be boring! You can…
Mung Bean Carrot Burgers (Vegan, Gluten-free, Balances Vata Pitta Kapha)
Vegan, gluten-free, and grain-free, these Mung Bean Carrot Burgers are easy to…
Vegan Mexican Mole (Onion and Garlic Free, Gluten Free, Balances Vata)
Did you know that Ayurveda is not limited to Indian cuisine and culture? The…
Fenugreek Barley Mung Bean Stew (Oil-free, Vegan, Balances Vata Pitta Kapha)
This Fenugreek Barley Mung Bean Stew is the perfect vegan, oil-free Ayurvedic…
Fresh Homemade Ghee (Recipe and Benefits)
Ghee, or clarified butter, has been used for natural healing for thousands of…
Sweet Thai Noodle Soup from Scratch (Vegan, Gluten Free, Vata Pitta Kapha)
I LOVE noodle soup, especially with fragrant spices, colorful vegetables, and…
Vegan Kale Caesar Salad (Gluten Free, Nut-free, Balances Vata Pitta Kapha)
Typically made with anchovies and a milk-based dressing, it's difficult to…
Bean-free Beet Falafel (Vegan, Balances Vata and Pitta)
Falafel is one of my all-time favorite go-to meals! Falafel is typically made…
Orange Blossom Coconut Macaroons with Toasted Almonds (Raw, Vegan, Gluten-free, Balances Vata Pitta Kapha)
I love a delicious dessert that requires only a few ingredients and no baking…
Sprouted Lentil Vegetable Stew with Chimichurri Sauce (Vegan, GF, Balances Pitta Kapha)
From Indian Dal Makhani to West African Lentil Peanut Stew, lentils have…