Chinese Fennel Rainbow Noodles Gluten-free Soy-free Ayurvedic Recipe Vata Pitta Kapha Healthy Lunch Dinner Easy

Chinese-inspired Fennel Rainbow Noodles (Vegan, Gluten-free, Soy-free, Balances Vata Pitta)

Eating the Ayurvedic way and healthfully does not have to be boring! You can…


mung bean carrot burgers gluten free ayurvedic ayurveda pitta vata kapha

Mung Bean Carrot Burgers (Vegan, Gluten-free, Balances Vata Pitta Kapha)

Vegan, gluten-free, and grain-free, these Mung Bean Carrot Burgers are easy to…


vegan mexican mole sauce ayurvedic gluten free vata dosha recipe

Vegan Mexican Mole (Onion and Garlic Free, Gluten Free, Balances Vata)

Did you know that Ayurveda is not limited to Indian cuisine and culture? The…


barley mung bean oil-free stew fenugreek kapha ayurveda ayurvedic healthy soup

Fenugreek Barley Mung Bean Stew (Oil-free, Vegan, Balances Vata Pitta Kapha)

This Fenugreek Barley Mung Bean Stew is the perfect vegan, oil-free Ayurvedic…


fresh homemade ghee at home ayurveda ayurvedic vata pitta kapha

Fresh Homemade Ghee (Recipe and Benefits)

Ghee, or clarified butter, has been used for natural healing for thousands of…


sweet thai curry noodle soup ayurveda ayurvedic asian soup easy from scratch homemade

Sweet Thai Noodle Soup from Scratch (Vegan, Gluten Free, Vata Pitta Kapha)

I LOVE noodle soup, especially with fragrant spices, colorful vegetables, and…


Vegan Caesar Salad Nut-free gluten-free vata pitta kapha ayurveda

Vegan Kale Caesar Salad (Gluten Free, Nut-free, Balances Vata Pitta Kapha)

Typically made with anchovies and a milk-based dressing, it's difficult to…


bean-free beet falafel vegan ayurveda ayurvedic

Bean-free Beet Falafel (Vegan, Balances Vata and Pitta)

Falafel is one of my all-time favorite go-to meals! Falafel is typically made…


orange blossom coconut macaroons ayurvedic raw vegan gluten-free tridoshic

Orange Blossom Coconut Macaroons with Toasted Almonds (Raw, Vegan, Gluten-free, Balances Vata Pitta Kapha)

I love a delicious dessert that requires only a few ingredients and no baking…


vegetable stew lentil ayurveda sprouted

Sprouted Lentil Vegetable Stew with Chimichurri Sauce (Vegan, GF, Balances Pitta Kapha)

From Indian Dal Makhani to West African Lentil Peanut Stew, lentils have…